"There is no substitute for hard work. You show up and try and get 1% better each day" I didn't come up with that quote but I swear by it when it comes to my training. I started my 5k time trial training on 6th July 2020, we had 8 weeks to put in the …
"Dude, I think you're going to surprise yourself in Delhi" That's what my friend and coach Krish had told me after looking at one of my runs. He has been instrumental in training and guiding me for the races that I have participated in so far. Although my training had not been what I wanted …
6th January 2019 will always be a very special day for me. There were testing times before this amazing moment. It took months of physiotherapy to be able to do this and also a frustrating few months of inactivity. One lesson that I've learnt from all of this is that you have to be grateful …
Shadaab Kadri 