Gorakhgad Hike

https://www.youtube.com/watch?v=iUlt-cNicg0 On 26th December 2020, a few friends and I went on a hike to Gorakhgad Fort which is 24kms from Murbad, Thane district of Maharashtra. This fort is not famous for any historical events but it was used to guard the trade route passing through Naneghat. The fort gets its name from Saint Gorakhnath, …

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My 5k Time Trial

"There is no substitute for hard work. You show up and try and get 1% better each day" I didn't come up with that quote but I swear by it when it comes to my training. I started my 5k time trial training on 6th July 2020, we had 8 weeks to put in the …

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Riatsu Radio: Episode 1

"Bro, thanks for recommending that artist, I am hooked!" Discovering new artists and their music is one of my favourite things to do. I love browsing through my Bandcamp feed and Spotify recommendations to find new music of the genre I love so very much! I always wanted to make this into a radio show …

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‘As Far As I Know’ Official Video

At this difficult time in human history, we have the choice to look within a little bit. Think about what matters and what doesn’t. Here is a little inspiration, intended to ask us to come out a little more conscious, a little more loving, and a little more human. It's been a dream to work …

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RACE: Delhi Half Marathon

"Dude, I think you're going to surprise yourself in Delhi" That's what my friend and coach Krish had told me after looking at one of my runs. He has been instrumental in training and guiding me for the races that I have participated in so far. Although my training had not been what I wanted …

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Mumbai Showed Up

"Bro, I hope people don't get complacent like they always do in Mumbai" The ongoing CAA & NRC protests have been taking place all around the country. The 19th December protest in Mumbai had around 100,000+ attendance (not sure what the official count was). We had another protest on the 27th of December at Azad …

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The Anti CAA & NRC Protests in Mumbai

"Bro, I don't give a shit about politics. I just wanna make music and films." For many years I have consciously tried to stay away from politics. It's a complicated, dirty game and it does not resonate with me. What it does though, is that it affects me whether I like it or not. There …

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My First Half Marathon

6th January 2019 will always be a very special day for me. There were testing times before this amazing moment. It took months of physiotherapy to be able to do this and also a frustrating few months of inactivity. One lesson that I've learnt from all of this is that you have to be grateful …

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India is the most depressed country in the world

My friend Zain is a very talented individual. He is a kick-ass drummer, a sound engineer, music producer and a mental health activist. He founded the Marbles Lost & Found podcast on mental health and is currently working on figuring out content for season 2. I've had the pleasure of working with him at blueFROG …

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My Running Stats of 2018

Regarding lifestyle change, this year has been pretty significant for me. I gave up on some of my vices and adopted a lifestyle that keeps me mentally and physically fit. It all started with the knee pain that I started getting during my MMA training days. I knew something was not right and I was …

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