India is the most depressed country in the world

My friend Zain is a very talented individual. He is a kick-ass drummer, a sound engineer, music producer and a mental health activist. He founded the Marbles Lost & Found podcast on mental health and is currently working on figuring out content for season 2. I've had the pleasure of working with him at blueFROG …

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Lets Talk About Empathy

Chris Cornell passed away recently and my Facebook feed was flooded with people expressing their grief. Its amazing how musicians influence us that their death can sometimes bring such a big impact in our day to day lives. I saw people sharing their favourite tunes, some people spoke about how his music had such a deep impact during their …

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Work Harder

I was sitting at home one afternoon, watching random Youtube videos when this video titled 'The $21,000 First Class Airplane Seat' popped up in my feed. I was obviously very curious and started watching this guy describing his experience on the flight in a very animated & unique way. I was instantly hooked. I went …

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Riatsu – The story behind ‘What Have I Done’

I have always tried to live my life without any regrets. You don't want to live your life with 'ifs' and 'buts' simply because there is no point to it. There can be 'n' number of outcomes to your actions but the one you chose is the one that matters and the best way is …

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